by Kathy | Jan 4, 2023 | Blog, Personal Development
My Goals For 2023 " Read More Where I am now in 2023 and where I want to be in 2024. Full disclosure, this is going to be a brain dump kinda article. I have so much information and so many thoughts bouncing around inside my head right now that I just want to get them...
by Kathy | Dec 9, 2022 | Blog, Personal Development
The P/PC Balance Principle from The 7 Habits by Stephen Covey " Read More I pick which habits to add in or remove from my life based on what is bothering/annoying me the most. To get the most out of The 7 Habits, Covey suggests the reader (me) shifts their paradigm...
by Kathy | Dec 6, 2022 | Blog, Personal Wellness, Resources
The Obesity Code Book Review " Read More Dr. Fung vowed to make a real difference to his patients (and profession) by striving to understand the true causes that underlie disease. The Obesity Code is written by Jason Fung, MD. He is a Toronto physician specializing...
by Kathy | Dec 2, 2022 | Blog, Personal Development
NOvember Recap and December Goals " Read More I pick which habits to add in or remove from my life based on what is bothering/annoying me the most. For those of you who don’t know, for the month of NOvember, I dropped three habits that I deemed the most detrimental to...
by Kathy | Nov 28, 2022 | Blog, Personal Development, Productivity, Resources
The 7 Habits Of Highly Effective People Book Review " Read More The 7 Habits is about learning habits that can help you replace old patterns of self-defeating behaviour, with new patterns of effectiveness, happiness, and trust-based relationships. The 7 Habits of...
